Brain Rehab Fitness

What rehabilitation after a stroke or brain injury really involves: the therapies, the intensity that makes the difference, and how progress actually comes.

Rebuilding after a brain injury, one repetition at a time.

Reader community

Where readers of this site compare notes on the long middle of recovery: the therapy that helped, the weeks nothing moved, and the view from the passenger seat, because carers post here too. Threads go quiet, then lock, sixty days after the last reply.

Progress and plateaus

Timelines, the six-month wall, and the gains that arrived late.

Carers and family

For the people doing the driving, the paperwork, and the worrying.